Welcome to the Bambino Club hypnobirthing pack! Bambino Club midwives, in partnership with expert hypnotherapist Sheree Russell, have produced four powerful pre-recorded hypnosis sessions to prime your mind.
Hypnobirthing is designed to help you ease your way through pregnancy, and experience comfortable childbirth. Hypnobirthing encourages a labour with less need for intervention or pain relief by focusing on releasing fears and anxieties many people have built up surrounding childbirth so you will feel empowered and well prepared to welcome your baby with a sense of calm and and confidence. This package is proven to help you feel more confident, focused, and calm throughout pregnancy, labour and birth and is suitable from early pregnancy to 6 weeks postnatal.
What is hypnobirthing?
Hypnobirthing provides the techniques, skills and knowledge to relieve fear and anxiety surrounding childbirth so you’ll feel empowered and well prepared to welcome your baby into the world with a sense of calm and confidence.
We teach KGH hypnobirthing (the original UK hypnobirthing course) which is accredited by the Royal College of Midwives, alongside our knowledge and experience as practising midwives.
What will I learn?
We will explore the 5 C’s of hypnobirthing:
Confidence - Control - Choice - Calm - Comfort
You’ll practice techniques in breathing, relaxation and visualisation exercises to learn how to release fear and build confidence. Your partner has an important role to play as your supporter and protector, so we will discuss how they can facilitate this, learn about how the mind and body work together, and how gentle massage can provide comfort. Importantly, we will also ensure you have knowledge and understanding about pregnancy and birth, so you feel confident in your choices and and can remain calm and relaxed for the remainder of your pregnancy and birth.
What does this pack contain?
This pack contains four recordings of our hypnobirthing classes, plus two supporting pdfs.
✔ Instructions for use document
✔ 4 powerful hypnosis sessions to prime your mind:
Step 1: Embrace the Early Stages of Pregnancy
Step 2: Embrace the Journey of Pregnancy
Step 3: Empower Yourself for Birthing
Step 4: Cultivate Inner Confidence for Birthing
✔ Complementary birth preferences form
✔ Evidence-based information delivered by experts in the field
✔ This package will help you feel confident, focused and calm
✔ This package is for all types of pregnancies and births
✔ Access the recordings anywhere, on any device
Sherree has over 15 years of experience, from early years as a Lightning Process Practitioner, NLP Master, and Life Coach, helping clients overcome chronic illness and pain, to completing a degree in Clinical Hypnosis, Sherree has a unique, bespoke approach to help clients swiftly and effectively address individual goals and issues.
Alice is a registered midwife with the Nursing and Midwifery Council and member of the Royal College of Midwives. After gaining experience in maternity services both inpatient and in community she turned her attention to alternative therapies. Alice is a qualified hypnobirthing teacher and is passionate about pregnancy and birth being a holistic experience. Alice also works as a manager within a maternity research unit in London and is a strong advocate for supporting women’s choices with evidence.
“Highly recommend to any parents-to-be who are looking to learn and feel empowered and prepared for birth!”
